Distance
192.5
km
10,533.1
Avg. speed
23.9
km/h
25.8
Climb
3,556
metres
157,848
Time
8:02
hours
407:32
Heart
111
bpm
118
Calories
6,997
burned
352,479
Mountains
3
passed
138
← stage
← total
Today is a coastal ride along the Bay of Biscay, and I'm hoping for a hot day to allow us a sea swim. And I'm due to break the 150,000 metre vertical ascent mark.
"Environmental action has to become habitualized, rather than, “Oh, I must do that chore.” It’s still pitched as something you have to go outside of your life to do"
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I am going to make 3 predictions of major changes that may occur over the next 100 years. Even if I only get one of these predictions right I hope that this will be the most valuable (both intellectually and financially) 10 minutes of your day.
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