Distance
187.0
km
10,533.1
Avg. speed
23.1
km/h
25.8
Climb
4,424
metres
157,848
Time
8:06
hours
407:32
Heart
117
bpm
118
Calories
7,193
burned
352,479
Mountains
2
passed
138
← stage
← total
"Small things, big things, voting for political figures who are behind it, there are so many things that we can all do. Small steps, but I think it's all about raising awareness and making the right moves in the right direction"
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Raindrops on roses and whiskers on kittens … Julie Andrews was right (in The Sound of Music): simple things such as walking barefoot on a sandy beach, swimming in the sea, hugs or a cloudless sky are often our favourite things, delighting us, comforting us, inviting us to appreciate what’s around us and rewarding us for paying attention.
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